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中暑与预防 Heat exhaustion: First aid - By Mayo Clinic Staff

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Heat exhaustion: First aid By Mayo Clinic Staff Heat exhaustion is one of the heat-related syndromes. These syndromes range in severity and seriousness from mild to potentially life-threatening. Other types of heat-related illnesses include heat rash, heat cramps, heat syncope, and heatstroke. Heat exhaustion can occur when your body loses too much water or salt — usually as a result of excessive sweating or dehydration. It can begin suddenly or happen over time, usually after working, exercising, or playing in the heat. Heat exhaustion signs and symptoms include: Cool, moist skin with goosebumps when in the heat Heavy sweating Faintness Dizziness Fatigue Weak, rapid pulse Low blood pressure upon standing Muscle cramps Nausea or vomiting Headache Extreme thirst Mild confusion Decreased urine output If you suspect heat exhaustion Untreated, heat exhaustion can lead to heatstroke, which is a life-threatening condition. If you suspect heat exhaustion, take these steps immediately: Move th...

MLCCC 2022 Annual Summer Camp Registration Continues

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The 20th MLCCC In-Person Summer Camp Registration Begins "Travel to China Without Leaving Pennsylvania!" 明朗中国文化中心 第二十届全日沉浸式夏令营正在招生 培养族裔自信, 分享幸福童年!   Welcome to MLCCC 2022 In-Person Summer Camp in its 20th Year of Fun and Learning 明朗中文学校,教书育人。 “学中文,用中文,明朗带你走乾坤 © ”! 明朗夏令营,快乐夏天。 增强族裔自信,开启欢乐童年之旅。  明朗实地和网课并进夏令营正在招生 "Travel to China Without Leaving Pennsylvania! © " 足不出户, 畅游中国!   丰富文化体验, 拓展多面兴趣, 收获幸福童年! 今年的夏令营课程是实地和网上课程并行。 实地课程内容丰富,教师队伍空前强大。 历年都受夏令营学生们非常欢迎的 英文写作老师 Ms. Francine Lee-Kim , 击剑和网球 ”Special” 的老师 Mr. Graham Draper , 数学竞赛班的 Eloi 教授 都会加入我们的实地夏令营。另外实地课程还邀请了目前在中文学校非常受欢迎的 陈卉老师 和 画画的张光羽老师 加入我们的教师队伍。   Video of our Pre-Pandemic Summer Camp from 2019 可以帮助新学生们进一步了解我们夏令营的课程和活动。 https://www.youtube.com/watch?v=gDUq6Q1zrZI   注册网站 Online Registration at This Link   Most classes are in-person. Additional classes are online. Dates (开营日期): June 20 to August 19 (9 Weeks), Monday - Friday , 4 Sessions.  Minimum age required (最小年龄): 5 years old Minimum enrollment (...